Iraklis Markelis 21:12 row

4,824m

Meters

21:12.6

Time

2:11.9

Pace

293

Calories

133

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate18
Stroke Count394
Drag Factor129

July 10, 2022 11:07:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.6 4,824m 2:11.9 153 824 18 133
5:00.0 1,103m 2:15.9 139 778 18 135
10:00.0 1,207m 2:04.2 182 927 19 141
15:00.0 1,218m 2:03.1 187 944 19 148
20:00.0 1,101m 2:16.2 138 776 18 129
21:12.5 195m 3:05.8 54 487 18 114

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Workout Graph

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