Iraklis Markelis 21:53 row

4,152m

Meters

21:53.0

Time

2:38.1

Pace

221

Calories

Average Watts89
Calories Per Hour604
Stroke Rate17
Stroke Count378
Drag Factor127

July 17, 2022 13:24:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.0 4,152m 2:38.1 89 604 17
5:00.0 840m 2:58.5 61 511 17
10:00.0 1,018m 2:27.3 109 676 17
15:00.0 893m 2:47.9 74 554 16
20:00.0 1,065m 2:20.8 125 731 18
21:53.0 336m 2:48.1 74 553 18

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Workout Graph

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