Iraklis Markelis 20:52 row

4,509m

Meters

20:52.8

Time

2:18.9

Pace

259

Calories

Average Watts131
Calories Per Hour749
Stroke Rate17
Stroke Count378
Drag Factor129

July 25, 2022 22:15:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.8 4,509m 2:18.9 131 749 17
5:00.0 1,012m 2:28.2 107 669 18
10:00.0 1,130m 2:12.7 150 814 19
15:00.0 1,146m 2:10.8 156 837 19
20:00.0 1,068m 2:20.4 126 734 17
20:52.7 154m 2:51.1 70 540 16

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Workout Graph

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