Iraklis Markelis 18:29 row
4,237m
Meters
18:29.8
Time
2:10.9
Pace
257
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 149 |
July 29, 2022 06:38:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.8 | 4,237m | 2:10.9 | 156 | 836 | 19 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 139 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 147 |
| 18:29.7 | 758m | 2:18.3 | 132 | 755 | 19 | 121 |
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