Iraklis Markelis 21:30 row

4,948m

Meters

21:30.1

Time

2:10.3

Pace

303

Calories

136

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate18
Stroke Count389
Drag Factor130

July 31, 2022 10:53:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.1 4,948m 2:10.3 158 843 18 136
5:00.0 1,153m 2:10.0 159 847 18 140
10:00.0 1,205m 2:04.4 181 924 18 145
15:00.0 1,206m 2:04.3 182 926 19 149
20:00.0 1,107m 2:15.5 141 784 18 130
21:30.0 278m 2:41.8 83 584 17 120

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Workout Graph

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