Iraklis Markelis 20:44 row
4,568m
Meters
20:44.9
Time
2:16.2
Pace
269
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 18 |
Stroke Count | 389 |
Drag Factor | 127 |
August 03, 2022 12:26:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:44.9 | 4,568m | 2:16.2 | 138 | 776 | 18 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
20:44.9 | 121m | 3:05.5 | 55 | 488 | 16 |
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Workout Graph
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