Iraklis Markelis 18000m row
18,000m
Meters
1:12:53.0
Time
2:01.4
Pace
1175
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 132 |
August 04, 2022 11:04:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:53.0 | 18,000m | 2:01.4 | 195 | 972 | 20 | 157 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 20 | 148 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 20 | 155 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 21 | 156 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 20 | 158 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 20 | 159 |
| 8:07.7 | 12,000m | 2:01.9 | 193 | 964 | 21 | 160 |
| 8:07.7 | 14,000m | 2:01.9 | 193 | 964 | 21 | 159 |
| 8:06.7 | 16,000m | 2:01.6 | 194 | 968 | 21 | 161 |
| 8:00.3 | 18,000m | 2:00.0 | 202 | 995 | 22 | 164 |
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Workout Graph
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