Iraklis Markelis 21:58 row
5,171m
Meters
21:58.4
Time
2:07.4
Pace
322
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 133 |
August 05, 2022 11:26:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.4 | 5,171m | 2:07.4 | 169 | 881 | 19 | 140 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 137 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 149 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 151 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 134 |
| 21:58.4 | 416m | 2:22.3 | 121 | 717 | 19 | 131 |
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Workout Graph
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