Iraklis Markelis 6x1500m/3:00r row

9,000m

Meters

34:50.2

Time

1:56.1

Pace

617

Calories

161

Heart Rate

Rest Distance1,661m
Rest Time18:00.0
Overall Distance10,661m
Overall Time52:50.2
Average Watts224
Calories Per Hour1069
Stroke Rate24
Stroke Count866
Drag Factor132

August 05, 2022 12:21:19

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:50.2 9,000m 1:56.1 224 1069 24 161
5:41.4 1,500m 1:53.8 237 1117 26 160
5:52.9 1,500m 1:57.6 215 1040 22 159
5:41.7 1,500m 1:53.9 237 1115 27 163
5:55.6 1,500m 1:58.5 210 1023 23 159
5:44.5 1,500m 1:54.8 231 1095 27 163
5:54.1 1,500m 1:58.0 213 1032 23 163
r1,661m

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