Iraklis Markelis 22:17 row
5,133
Meters
22:17.3
Time
2:10.2
Pace
315
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 130 |
August 14, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.3 | 5,133 | 2:10.2 | 158 | 847 | 315 | 18 | 132 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 | 134 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 19 | 143 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 19 | 143 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 115 |
| 22:17.2 | 466 | 2:27.2 | 110 | 682 | 26 | 18 | 127 |
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Workout Graph
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