Iraklis Markelis 21:39 row
4,790m
Meters
21:39.6
Time
2:15.6
Pace
282
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 132 |
August 15, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 4,790m | 2:15.6 | 140 | 782 | 16 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 21:39.5 | 301m | 2:45.2 | 78 | 566 | 16 |
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Workout Graph
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