Iraklis Markelis 21:59 row
4,361m
Meters
21:59.1
Time
2:31.2
Pace
0
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 129 |
August 19, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.1 | 4,361m | 2:31.2 | 101 | 648 | 17 | 133 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 16 | 114 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 131 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 137 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 150 |
| 21:59.0 | 0 | 107 |