Iraklis Markelis 23:25 row
4,649m
Meters
23:25.0
Time
2:31.1
Pace
253
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 127 |
August 21, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.0 | 4,649m | 2:31.1 | 101 | 649 | 17 | 121 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 16 | 112 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 119 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 128 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 128 |
| 23:25.0 | 627m | 2:43.4 | 80 | 575 | 17 | 120 |
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Workout Graph
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