Iraklis Markelis 21:09 row
4,802m
Meters
21:09.2
Time
2:12.1
Pace
293
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 128 |
September 02, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.2 | 4,802m | 2:12.1 | 152 | 821 | 17 | 125 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 128 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 146 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 147 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 109 |
| 21:09.2 | 203m | 2:50.4 | 71 | 543 | 15 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.