Iraklis Markelis 18:25 row
4,243m
Meters
18:25.5
Time
2:10.2
Pace
259
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 145 |
September 08, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,243m | 2:10.2 | 158 | 844 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 18:25.5 | 742m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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