Iraklis Markelis 18000m row
18,000m
Meters
1:15:53.7
Time
2:06.4
Pace
1157
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1486 |
| Drag Factor | 131 |
September 12, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:53.7 | 18,000m | 2:06.4 | 173 | 895 | 19 | 149 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 20 | 139 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 20 | 144 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 20 | 147 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 20 | 149 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 20 | 151 |
| 10:09.1 | 12,000m | 2:32.2 | 99 | 641 | 16 | 152 |
| 8:13.8 | 14,000m | 2:03.4 | 186 | 940 | 20 | 153 |
| 8:10.2 | 16,000m | 2:02.5 | 190 | 954 | 21 | 155 |
| 8:02.8 | 18,000m | 2:00.7 | 199 | 985 | 21 | 157 |