Iraklis Markelis 18:14 row
4,284m
Meters
18:14.6
Time
2:07.7
Pace
267
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 131 |
September 16, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 4,284m | 2:07.7 | 168 | 877 | 18 | 136 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 144 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 149 |
| 18:14.5 | 696m | 2:19.7 | 128 | 741 | 18 | 119 |
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Workout Graph
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