Iraklis Markelis 11:39 row
2,109m
Meters
11:39.4
Time
2:45.8
Pace
109
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 159 |
September 16, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,109m | 2:45.8 | 77 | 564 | 17 | 120 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 16 | 109 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 125 |
| 11:39.3 | 335m | 2:28.2 | 108 | 670 | 19 | 127 |
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