Iraklis Markelis 19:52 row
4,142m
Meters
19:52.2
Time
2:23.9
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 132 |
September 22, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 4,142m | 2:23.9 | 117 | 704 | 16 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 19:52.2 | 1,049m | 2:19.2 | 130 | 745 | 17 |
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Workout Graph
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