Iraklis Markelis 18000m row
18,000m
Meters
1:13:46.0
Time
2:02.9
Pace
1164
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 133 |
September 24, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:46.0 | 18,000m | 2:02.9 | 188 | 948 | 18 | 155 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 17 | 142 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 18 | 149 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 18 | 152 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 18 | 157 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 18 | 159 |
| 8:07.2 | 12,000m | 2:01.8 | 194 | 966 | 18 | 159 |
| 8:09.1 | 14,000m | 2:02.2 | 191 | 958 | 19 | 159 |
| 8:27.8 | 16,000m | 2:06.9 | 171 | 888 | 19 | 159 |
| 8:09.4 | 18,000m | 2:02.3 | 191 | 957 | 19 | 159 |
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Workout Graph
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