Iraklis Markelis 19:14 row
4,365m
Meters
19:14.9
Time
2:12.2
Pace
265
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 312 |
| Drag Factor | 131 |
September 25, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.9 | 4,365m | 2:12.2 | 151 | 820 | 16 | 137 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 | 138 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 | 147 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 155 |
| 19:14.9 | 856m | 2:28.8 | 106 | 664 | 16 | 109 |
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Workout Graph
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