Iraklis Markelis 19:17 row
4,146m
Meters
19:17.7
Time
2:19.6
Pace
239
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 131 |
September 25, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 4,146m | 2:19.6 | 129 | 742 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 16 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 19:17.7 | 957m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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