Iraklis Markelis 20:56 row
4,785m
Meters
20:56.7
Time
2:11.3
Pace
291
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 16 |
Stroke Count | 358 |
Drag Factor | 133 |
September 26, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.7 | 4,785m | 2:11.3 | 155 | 831 | 16 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 |
15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
20:56.7 | 193m | 2:26.8 | 110 | 680 | 15 |
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Workout Graph
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