Iraklis Markelis 21:35 row
4,136m
Meters
21:35.4
Time
2:36.6
Pace
219
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 339 |
| Drag Factor | 129 |
September 28, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 4,136m | 2:36.6 | 91 | 613 | 15 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 15 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 15 |
| 21:35.4 | 294m | 2:42.2 | 82 | 582 | 16 |
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Workout Graph
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