Iraklis Markelis 42:13 row
9,190m
Meters
42:13.1
Time
2:17.8
Pace
539
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 746 |
| Drag Factor | 129 |
October 01, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.1 | 9,190m | 2:17.8 | 134 | 760 | 17 | 131 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 140 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 148 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 150 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 116 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 121 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 117 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 132 |
| 42:13.0 | 439m | 2:31.4 | 101 | 646 | 18 | 125 |
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Workout Graph
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