Iraklis Markelis 14:12 row
3,059m
Meters
14:12.4
Time
2:19.3
Pace
176
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 131 |
October 03, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.4 | 3,059m | 2:19.3 | 129 | 745 | 19 | 138 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 138 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 150 |
| 14:12.4 | 848m | 2:28.8 | 106 | 665 | 19 | 126 |
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Workout Graph
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