Iraklis Markelis 10x200m/1:00r row
2,000m
Meters
6:33.6
Time
1:38.4
Pace
165
Calories
145
Heart Rate
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,350m |
| Overall Time | 16:33.6 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 130 |
October 03, 2022 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 2,000m | 1:38.4 | 367 | 1564 | 36 | 145 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 | 98 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 132 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 | 149 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 37 | 149 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 153 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 37 | 155 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 154 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 154 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 | 155 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 37 | 157 |
| r1,350m |
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