Iraklis Markelis 20:14 row
4,106m
Meters
20:14.2
Time
2:27.8
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 14 |
| Stroke Count | 295 |
| Drag Factor | 131 |
October 05, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 4,106m | 2:27.8 | 108 | 672 | 14 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 15 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 14 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 15 |
| 20:14.2 | 29m | 4:04.8 | 24 | 382 | 14 |
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Workout Graph
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