Iraklis Markelis 24:52 row
5,482
Meters
24:52.0
Time
2:16.0
Pace
321
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 141 |
October 07, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,482 | 2:16.0 | 139 | 774 | 321 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 24:52.0 | 1,053 | 2:18.6 | 131 | 739 | 60 | 19 |
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Workout Graph
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