Iraklis Markelis 29:41 row
6,304m
Meters
29:41.5
Time
2:21.2
Pace
361
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 146 |
October 09, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.5 | 6,304m | 2:21.2 | 124 | 726 | 16 | 122 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 122 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 116 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 136 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 112 |
| 29:41.5 | 831m | 2:49.3 | 72 | 547 | 15 | 108 |
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Workout Graph
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