Iraklis Markelis 24:23 row
5,578m
Meters
24:23.0
Time
2:11.1
Pace
339
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 132 |
October 16, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 5,578m | 2:11.1 | 155 | 834 | 17 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 24:23.0 | 886m | 2:28.4 | 107 | 668 | 17 |
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Workout Graph
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