Iraklis Markelis 23:10 row
5,262m
Meters
23:10.1
Time
2:12.0
Pace
319
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 132 |
October 20, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,262m | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 23:10.0 | 674m | 2:20.9 | 125 | 730 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.