Iraklis Markelis 20:02 row
4,139m
Meters
20:02.7
Time
2:25.2
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 0 |
October 20, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,139m | 2:25.2 | 114 | 692 | 16 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 16 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 |
| 20:02.7 | 3m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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