Iraklis Markelis 20:39 row
4,379m
Meters
20:39.3
Time
2:21.5
Pace
248
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 130 |
November 30, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 4,379m | 2:21.5 | 124 | 725 | 17 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 20:39.2 | 105m | 3:06.6 | 54 | 485 | 16 |
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Workout Graph
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