Iraklis Markelis 1:15:53 row
17,506
Meters
1:15:53.7
Time
2:10.0
Pace
1085
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1463 |
| Drag Factor | 157 |
December 02, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:53.7 | 17,506 | 2:10.0 | 159 | 857 | 1085 | 19 | 151 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 870 | 145 | 20 | 140 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 930 | 155 | 20 | 152 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 19 | 155 |
| 40:00.0 | 2,434 | 2:03.2 | 187 | 936 | 156 | 20 | 163 |
| 50:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 20 | 165 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 954 | 159 | 20 | 168 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 558 | 93 | 17 | 134 |
| 1:15:53.6 | 1,192 | 2:28.3 | 107 | 661 | 65 | 18 | 134 |
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Workout Graph
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