Iraklis Markelis 1:17:08 row
18,091m
Meters
1:17:08.3
Time
2:07.9
Pace
1131
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 133 |
December 05, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:08.3 | 18,091m | 2:07.9 | 167 | 875 | 19 | 149 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 137 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 146 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 19 | 153 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 | 158 |
| 50:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 | 159 |
| 1:00:00.0 | 2,446m | 2:02.6 | 190 | 952 | 20 | 163 |
| 1:10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 146 |
| 1:17:08.3 | 1,385m | 2:34.6 | 95 | 625 | 17 | 132 |
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Workout Graph
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