Iraklis Markelis 24:03 row
5,643m
Meters
24:03.9
Time
2:07.9
Pace
351
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 133 |
December 06, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.9 | 5,643m | 2:07.9 | 167 | 875 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 24:03.9 | 818m | 2:29.0 | 106 | 663 | 18 |
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Workout Graph
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