Iraklis Markelis 1:06:14 row
16,075m
Meters
1:06:14.2
Time
2:03.6
Pace
1027
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1333 |
| Drag Factor | 147 |
December 13, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:14.2 | 16,075m | 2:03.6 | 185 | 937 | 20 | 153 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | 141 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | 146 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 150 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 155 |
| 50:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 | 158 |
| 1:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 160 |
| 1:06:14.1 | 1,537m | 2:01.6 | 194 | 968 | 20 | 165 |
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Workout Graph
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