Iraklis Markelis 11:32 row
2,109m
Meters
11:32.0
Time
2:44.0
Pace
109
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 130 |
December 13, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,109m | 2:44.0 | 79 | 572 | 17 | 129 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 125 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 133 |
| 11:32.0 | 298m | 2:34.3 | 95 | 627 | 18 | 129 |
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