Iraklis Markelis 1:07:27 row
16,246
Meters
1:07:27.1
Time
2:04.5
Pace
1032
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 1358 |
| Drag Factor | 130 |
December 16, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:27.1 | 16,246 | 2:04.5 | 181 | 923 | 1032 | 20 | 157 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 21 | 142 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 157 | 20 | 153 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 157 | 20 | 160 |
| 40:00.0 | 2,458 | 2:02.0 | 193 | 962 | 159 | 20 | 165 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 914 | 151 | 20 | 163 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 949 | 157 | 20 | 164 |
| 1:07:27.0 | 1,702 | 2:11.3 | 155 | 831 | 104 | 19 | 156 |
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Workout Graph
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