Iraklis Markelis 1:16:43 row
18,188m
Meters
1:16:43.5
Time
2:06.5
Pace
1153
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1532 |
| Drag Factor | 130 |
January 04, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:43.5 | 18,188m | 2:06.5 | 173 | 894 | 19 | 148 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 17 | 150 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 153 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 | 154 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 22 | 155 |
| 50:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 | 156 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | 155 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 | 140 |
| 1:16:43.5 | 1,331m | 2:31.5 | 100 | 645 | 16 | 128 |
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Workout Graph
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