Iraklis Markelis 32:14 row
7,120
Meters
32:14.4
Time
2:15.8
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 588 |
| Drag Factor | 130 |
January 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.4 | 7,120 | 2:15.8 | 140 | 772 | 415 | 16 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 16 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 17 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 |
| 32:14.4 | 484 | 2:18.8 | 131 | 723 | 27 | 17 |
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Workout Graph
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