Iraklis Markelis 32:14 row
7,120m
Meters
32:14.4
Time
2:15.8
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 588 |
| Drag Factor | 130 |
January 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.4 | 7,120m | 2:15.8 | 140 | 780 | 16 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 32:14.4 | 484m | 2:18.8 | 131 | 750 | 17 |
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Workout Graph
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