Iraklis Markelis 1:06:19 row
15,480m
Meters
1:06:19.3
Time
2:08.5
Pace
966
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
January 10, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.3 | 15,480m | 2:08.5 | 165 | 867 | 17 | 143 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 123 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 18 | 142 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 19 | 150 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 18 | 157 |
| 50:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 | 159 |
| 1:00:00.0 | 2,444m | 2:02.7 | 189 | 951 | 18 | 160 |
| 1:06:19.3 | 1,058m | 2:59.2 | 61 | 509 | 16 | 110 |
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Workout Graph
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