Iraklis Markelis 23:51 row
5,431m
Meters
23:51.9
Time
2:11.8
Pace
328
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 144 |
January 11, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.9 | 5,431m | 2:11.8 | 153 | 825 | 17 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 23:51.9 | 831m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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