Iraklis Markelis 1:14:00 row
18,126
Meters
1:14:00.8
Time
2:02.4
Pace
1171
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 139 |
January 31, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:00.8 | 18,126 | 2:02.4 | 190 | 949 | 1171 | 19 | 151 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 19 | 136 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 954 | 159 | 19 | 147 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 954 | 159 | 19 | 151 |
| 40:00.0 | 2,463 | 2:01.8 | 194 | 960 | 160 | 19 | 154 |
| 50:00.0 | 2,468 | 2:01.5 | 195 | 966 | 161 | 19 | 157 |
| 1:00:00.0 | 2,464 | 2:01.7 | 194 | 960 | 160 | 20 | 157 |
| 1:10:00.0 | 2,474 | 2:01.2 | 196 | 972 | 162 | 20 | 157 |
| 1:14:00.8 | 952 | 2:06.4 | 173 | 882 | 59 | 20 | 155 |
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Workout Graph
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