Iraklis Markelis 19:15 row
4,173m
Meters
19:15.3
Time
2:18.4
Pace
240
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 139 |
February 02, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 4,173m | 2:18.4 | 132 | 754 | 18 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 19:15.2 | 906m | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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