Iraklis Markelis 1:14:04 row
18,131m
Meters
1:14:04.4
Time
2:02.5
Pace
1173
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1443 |
| Drag Factor | 138 |
February 03, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.4 | 18,131m | 2:02.5 | 190 | 954 | 19 | 147 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 19 | 120 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | 143 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 19 | 150 |
| 40:00.0 | 2,474m | 2:01.2 | 196 | 975 | 19 | 154 |
| 50:00.0 | 2,484m | 2:00.7 | 199 | 983 | 19 | 157 |
| 1:00:00.0 | 2,483m | 2:00.8 | 198 | 982 | 20 | 156 |
| 1:10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 20 | 155 |
| 1:14:04.3 | 955m | 2:07.9 | 167 | 875 | 20 | 148 |
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Workout Graph
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