Iraklis Markelis 16:31 row
3,210m
Meters
16:31.0
Time
2:34.3
Pace
175
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 295 |
| Drag Factor | 137 |
February 03, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 3,210m | 2:34.3 | 95 | 627 | 17 | 117 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 117 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 121 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 133 |
| 16:31.0 | 250m | 3:02.0 | 58 | 499 | 17 | 98 |
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Workout Graph
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