Iraklis Markelis 1:04:55 row
16,062m
Meters
1:04:55.6
Time
2:01.2
Pace
1050
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 142 |
February 07, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.6 | 16,062m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 1:04:55.5 | 1,245m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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