Iraklis Markelis 1:14:28 row
18,064m
Meters
1:14:28.1
Time
2:03.6
Pace
1157
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 142 |
February 10, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.1 | 18,064m | 2:03.6 | 185 | 936 | 19 | 146 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 19 | 135 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 19 | 142 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 19 | 148 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 | 151 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 | 150 |
| 1:00:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 | 152 |
| 1:10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 | 154 |
| 1:14:28.1 | 1,102m | 2:01.6 | 194 | 969 | 20 | 143 |
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Workout Graph
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